Raw Foods

In the winter, it can be all too tempting to indulge in warm, heavy comfort foods. But sometimes, we all need a bit of detox with a day or two of vegan or raw meals. While going 100% raw is truly a mission (it's nearly impossible and a bit cold!), incorporating some raw food into your diet can really benefit your health. Luckily, doing so can be quite simple.

Raw Foods: Benefits and Tips